MLS Nutrition loves sports and recognizes the importance of nutrition in peak performance.
Team package - $650
Initial nutrition questionnaire for each team member
4 nutrition sessions based on the needs determined from the questionnaire.
Examples include: fuelling for games, hydration tips, eating for the offseason, cooking skills for the athlete, gaining muscle and protein basics, timing meals and snacks for training.
1 hour session for 2 athletes of coach's choosing for more in-depth, individual nutrition counselling.
Initial consultation - $120
60 min consultation to determine appropriate schedule for your particular sport and training schedule.
Follow ups - $100
Adjusting plans for training blocks, competitions, etc.